Women’s bodies change, but their power never fades. From the fearless energy of your 20s to the wisdom and confidence of your 40s and beyond, every stage of life comes with new challenges—and new beauty. Your scalp is part of that journey, and taking care of it isn’t just about looking good—it’s about feeling strong, radiant, and unstoppable.
Hormones play a major role in your scalp’s health, shifting as you move through different life stages. But with the right routine, you can work with and not against it to keep your scalp and hair thriving at every age. Here’s how.
In Your 20s: Owning Your Power & Finding Your Balance
Your 20s are a time of exploration, ambition, and yes—peak oil production. Higher levels of androgens (like testosterone and DHT) mean your scalp produces more sebum, which can lead to greasiness, buildup, and even clogged follicles if not cared for properly. Add in stress from career moves and social life, and your scalp might be crying out for a reset.
Your scalp needs: Balance. You want to control oil and detox the scalp without stripping away essential moisture.
Meinas Tips:
- Reset your roots with Meinas’ B23 Cleanser for oily scalps. It gently lifts buildup and refreshes the scalp without over-drying.
- Fight the risk of frizz and static with the Meinas Hair Repair, a lightweight formula that nourishes without weighing hair down.
- Prioritize scalp massages! Not only do they boost circulation, but they also relieve stress (less stress = less hair fall!)
In Your 30s: Strengthening & Nourishing Your Growth
Your 30s are all about stepping into your power, whether in your career, personal life, or self-care routine. But with this decade comes declining estrogen levels, increased stress, and possible postpartum hair loss for new moms. The result? A drier, more sensitive scalp and a higher risk of hair thinning.
Your scalp needs: Hydration and nourishment to keep hair strong and prevent excessive shedding.
Meinas Tips:
- Keep your scalp hydrated by using Meinas’ Nourishing Cleanser with the Moisturizing Conditioner. They promote and lock in moisture while supporting healthy growth.
- Help strengthen strands and give your hair extra shine with the Meinas Leave on Treatment made with peppermint and palmarosa oil.
- Restore your scalp’s health by regularly scheduling the intensive 7 Step Scalp Treatment at Meinas. It involves unique, therapeutic steps that promote scalp stimulation, purification, and nourishment in one relaxing session!
In Your 40s & Beyond: Rejuvenation & Confidence
By your 40s, you’ve mastered your strength—but your hormones? Not so much. As estrogen levels decline approaching menopause, androgens (like testosterone) become more dominant, leading to slower hair growth, increased thinning, and a drier scalp.
Your scalp needs: Extra nourishment and circulation-boosting ingredients to support hair growth and density.
Meinas Tips:
- Avoid harsh shampoos! Gentle formulas with natural ingredients like the cleansers and conditioners from Meinas’ COQ10 series are your best bet for maintaining hydration and scalp comfort.
- Keep hair thriving with the Meinas Herbtonic, powered by ginger extract, ginseng, and biotin to help combat hair loss as well as itching and dandruff.
- If white hair begins to bother you, try the Meinas Ageless Color Renewal Serum to help combat pigmentation changes.
This Women’s Month, Celebrate Your Strength—Starting with the Crown You Wear Every Day
Your beauty is unshakable, timeless, and uniquely yours. As your scalp and hair evolve, so does your confidence—and Meinas is here to support your journey, at every stage and every age.
Explore Meinas’ scalp care essentials and keep your hair strong, healthy, and radiant—just like you.